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General news and updates.
13 articles
A watch does not measure your VO2max, it estimates it. Why that estimate is surprisingly good for recreational athletes, and why it misses for the very best.
Whoop says rest day, Garmin recommends threshold training. Why wearables contradict each other, and why picking your measurement method matters more than asking who is right.
obseed now lets you attach real sport-nutrition products to each training session — capturing the exact carbs, sodium, caffeine, and calories you took in, right next to what you burned.
obseed now offers a personal iCalendar feed — subscribe once to see your sport sessions, competitions, and sleep in Apple Calendar, Google Calendar, or Outlook.
Your daily tags now become visual heatmaps. obseed weekly and monthly views reveal supplement gaps, sickness arcs, and caffeine rhythms at a glance.
91 Oura tags flow automatically into obseed — correlating with Garmin, Whoop, Withings, and Wahoo. No double entry. No silos. Your full picture.
60+ HRV metrics across 9 physiological categories from your wearable. Research-grade analysis: Poincaré, DFA alpha-1, multiscale entropy, personal baseline, and 15-page reports.
Your wearable measures everything — except the why. obseed Universal Tagging: 290+ tags across 10 categories, 6 time models, cross-device correlation.
obseed now integrates with Wahoo ELEMNT, KICKR, and BOLT — automatically syncing your cycling workouts, power zones, and FTP from full FIT file imports.
obseed now fully integrates with Withings scales, blood pressure monitors, and wearables, bringing a smarter, more resilient data sync experience.
Sports are healthy? If you do them "right", absolutely. But... what does that actually mean? We look at the topic of "sports and health" from the angle we know best: data.
There are many sports platforms and apps these days. If a new demand arises, it usually doesn't take long for a corresponding offer to appear.
Books can be filled with knowledge about the human body. Entire libraries with the lack of knowledge about it.