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Connect every wearable, clean noisy data, and see training, recovery, and health in one place.
62 ms
HRV today
What You Get with obseed
+400’
recorded activities
Get started
Connect your wearables and get clarity in minutes.
A real-world example
Heart rate variability, automatically cleaned and translated into a clear recovery trend.
One night in data
Interval session — the load shows up in your HRV right away.
A poor night — your body signals: not recovered yet.
Recovered — the curve climbs, your body is ready for the next stimulus.
Explore it yourself
55 ms
Average HRV
+0%
60 ms
Peak HRV
7
Nights tracked
Feature Overview
Everything at a glance: The dashboard shows all important health and performance data in compact tiles – so you understand how you're doing today and can guide your training.
01
01
Dashboard
Daily cards show all important health and load values at a glance. Know immediately how your body is doing – and make better decisions for training and recovery.
Today, yesterday, or the last 7 days – see exactly when you were active. Sorted by activity type, supported by graphs and text, you get a clear picture of your movement.
Device-independent and adapted to your individual patterns, this metric shows how much your body is loaded today. Know exactly when to push and when to recover.
02
02
Health
Do you sleep similarly every night? This graph shows you clearly how your sleep times are distributed over the week. Consistent colors usually mean a stable sleep rhythm.
7.4 h
Avg. sleep
84%
Sleep quality
Keep an eye on weight development: This graph shows monthly changes at a glance, making your progress clearly visible.
78.4 kg
Current weight
92%
Trend
Shows how quickly your body enters the first dream phase. An important indicator of sleep quality and overall recovery.
96 min
REM latency
78%
Recovery
03
03
Sport
Train with structure. View your training times at a glance and by sport type to recognize patterns and optimize your rhythm.
6.2 h
Training time/week
74%
Weekly volume
Visualize heart rate development relative to performance. See how your efficiency evolves over time to better assess your training progress.
3.2 W/kg
Avg. power, 90 days
+4.3%
81%
Form index
Make smarter training decisions today – from recovery to load to trends, everything in one place.
Connect Garmin, Oura, and more. Keep health and training data in one place.
Collecting data is good. Drawing the right conclusions is better. With the obseed AI Chat, you eliminate the guesswork.
It analyzes millions of data points—from heart rate and sleep to allostatic load—in seconds. You get crystal-clear insights that would previously have taken hours in complex spreadsheets.
No generic tips, but analyses just for you.
Links sleep data from your ring with performance from your watch.
Uses obseed-corrected data as a baseline.
What obseed can do
Blog
Evidence-based guidance on training, recovery, and health data.
A test shows you WHAT a body can do. A diagnostic shows you HOW it does it. Why that difference decides whether your Zone 2 is actually a Zone 2.
Fabian Kremser
Research and Science
obseed now breaks your session into five-minute slices and shows the temperature curve instead of a single average, with a heat load reading per slice and honest gaps wherever the data does not reach.
Patrick Lehmann
Software Engineering and Product Development
A watch does not measure your VO2max, it estimates it. Why that estimate is surprisingly good for recreational athletes, and why it misses for the very best.
Fabian Kremser
Research and Science
Quick answers to setup, data sync, and how obseed works.
It depends on the platform. We try to import your data retroactively as far as it is available. For Garmin, for example, this is typically the last five years.
No. obseed is designed to analyze fitness data from smartwatches and similar devices. Without a tracker, key data like steps, heart rate, or calories is missing, so full functionality is limited.
Yes. obseed offers an iOS app and a desktop version. For deeper analysis we recommend the desktop view, which includes the full feature set and larger visualizations.
Get the iOS app on the App StoreData appears as soon as your devices sync. That means your activities are available almost in real time. If something is missing, check that the activity synced to your device app.
Our core sports follow triathlon: swimming, cycling, and running. We also support other sports such as yoga or strength training, but their analyses are less detailed.
Trust grows through real data, real stories, and clear results.
Featured on
Höhle der Löwen Schweiz, Season 7
Compatible with
Garmin, Oura, Core, Stryd
Data quality
Automatic correction and best source per metric
I work with different gadgets like Wahoo, Garmin, and Core. It is often a hassle to analyze training because I have to switch from one platform to another. With obseed I always have all data in one place and can analyze my training anytime. The experience is simple and straightforward.
Almen Sabani — 35 years old
I am convinced the next major breakthroughs in sport will not come from new methods, but from collecting and analyzing the right data in the right way. obseed starts exactly there and, in my view, is leading the field.
obseed is not anonymous software from Silicon Valley. Behind obseed are people who live the sport every day, and you feel that in every use. It helps me analyze my data, and the customer service is excellent. Requests and suggestions are heard, and the exchange is uncomplicated and productive.
As a long-time, ambitious, data-focused endurance athlete, it is important for me to understand my long-term development and plan my training accordingly. obseed helps me see data from different sources in one clear place and make the right decisions for my health and sporting goals.
As a professional triathlete I am impressed by obseed. The platform prepares data from multiple sources intelligently and delivers valuable insights. Clear visuals and deep analysis help me optimize training and recovery. I especially value the ability to analyze long-term progress and make informed decisions.
I have used obseed for over four years and I am still impressed by the collaboration between athletes and developers. Ideas are heard and, when possible, integrated directly into the platform. Data from different providers is reduced to what matters and shown in a clear layout. Precise, clear, and on point.
Start free and see your first insights today.
