Master Your Metabolism.
End the Guesswork.
Unlock the full potential of your metabolic testing. obseed calculates your exact substrate expenditure for every activity – retroactively and in real time. For precision fueling and faster recovery.
The Problem
Why "counting calories" doesn't work for you
Almost every sports watch estimates your calories. But for ambitious athletes, that's a dangerous blind spot. An imprecise energy balance leads to performance crashes and prolonged recovery.
720 kcal is not 720 kcal
- They could come almost entirely from carbohydrates.
- They could be largely derived from fat oxidation.
- They could already be overloading your metabolism at a cellular level – without you noticing.
Without this knowledge, your energy balance is a gamble: your training isn't efficient, recovery falls short, and your hormonal balance can tip out of equilibrium.
The Solution
The obseed Energy Spread
In partnership with Tricademy - School of Movement GmbH, obseed closes this data gap. We take the precision metabolic profiles from your individual performance diagnostics (spiroergometry) and apply them to every single one of your activities (cycling and running).
What to expect
Here's how the obseed Energy Spread transforms your training data. On the left, the conventional calorie display showing only total expenditure. On the right, obseed presents your individually calculated Energy Spread – showing exactly how that expenditure breaks down into carbohydrates, fats, and proteins.
Before: Estimated total expenditure
With obseed Energy Spread
The Result
Exact Macro Analysis
Instead of a rough estimate, see your exact expenditure in grams: carbohydrates, fats, and proteins.
Your Personal Fueling Plan
See at a glance how much energy you burned from each source and what you need to replenish.
Recovery Without Guesswork
Control your deficit precisely and prevent metabolic stress that can set you back weeks.
Based on Your Lab Data
No estimates, no averages – only your personal metabolic physiology.
From the lab straight to the road.
Your data, your edge.
Knowledge is power. With the obseed Energy Spread, you go beyond single-session analysis – you actively plan your season, avoid crashes, and manage your energy balance like a pro.
Never "bonk" again
Race-Day Simulation
Complete your next key training session and upload the file. obseed shows you exactly what you burned – whether it's a marathon test run or a simulation of your race course.
You get a prediction of your carbohydrate burn rate per hour. So you know exactly how much fueling you need to hold your performance all the way to the finish line.
Seasonal Planning
Manage Your Stores
This is more than a single analysis. View the sum of your substrate expenditure over days, weeks, or months. Match your baseline nutrition to your training load and ensure your stores are always optimally filled.
Real Zones
Train More Efficiently
No more averages. See immediately whether you truly trained in your "FatMax" zone or whether your intervals were intense enough to purposefully deplete your carbohydrate stores.
Long-Term Planning
Manage Your Total Expenditure
View the sum of your substrate expenditure over any time period. Analyze in days, weeks, or months how high your actual carbohydrate and fat burn was. Match your baseline nutrition to your training load and ensure your stores are always optimally filled.
Learn From Experience
Analyze Past Races
Upload your older diagnostic data. Find out now why you "hit the wall" at your last marathon – or what was nutritionally perfect about your personal best (based on the profile at that time).
Race Day
Optimize Your Race Fueling
Go to the start line with a validated carbohydrate plan based on your actual expenditure.
Individual
Steer Your Training Efficiently
See immediately (based on your profile) whether you trained in your "FatMax" zone or whether your intervals were intense enough to deplete your carbohydrate stores.
Your Recovery
Accelerate Your Regeneration
Replenish your stores based on science and actual expenditure, not vague recommendations.
Invest in Precision.
Not in Speculation.
Choose the package that fits your season plan. The Energy Spread activates your metabolic profile for a full season cycle (4 months) – based on the physiological validity of your diagnostics.
The Focus
Ideal for a targeted season peak or to try it out.
-
1x Energy Spread activation
-
Use your diagnostic data for a full 4 months
-
Unlimited analysis of all activities in the valid period
-
Race simulation & fueling planning
-
Compatible with any valid spiroergometry
The Development
Our bestseller as a 3-pack bundle
For athletes who want to steer their progress long-term and save money.
-
3x Energy Spread activations
(redeemable any time) -
Covers up to 12 months of optimized training (with regular re-tests)
-
Track your physiological adaptation across multiple season phases
-
Ideal for the cycle: Base Phase - Build Phase - Peak
-
Full feature set for each activated diagnostic
-
Save almost 20% compared to individual purchase.
Lifetime Access
All features, for life
For athletes who don't compromise. Pay once, benefit forever.
-
UNLIMITED Energy Spread activations
(redeemable any time) -
Never worry about validity periods again – upload as many diagnostics as you want
-
Includes: access to all current and future obseed features
-
Lifetime access & updates
-
The ultimate solution for data-driven athletes
Your Physiological Season Cycle
You train with purpose – your body adapts.
Your performance diagnostics capture your current physiological state. After about four months of training, your metabolism has changed enough that new data is needed.
To ensure your energy balance is always precise, we calculate your Energy Spread for this optimal four-month window. So you always train with the most current and accurate data.
How It Works
The Energy Spread connects your lab data with your training data. With Lifetime Access, you always have access to all features and can add unlimited new diagnostics.
Should any issues arise during this process, or if it turns out that we cannot use your diagnostic data, you will of course receive a full refund.
How do I get this?
The Path to Your Personal Analysis
This premium feature requires the highest data quality.
It's built on two pillars:
Your Metabolic Profile
We can extract the required parameters from any spiroergometric performance diagnostic that includes a detailed substrate profile (carbohydrate and fat oxidation rates).
Precise Activity Data
To correctly apply your profile to your sessions, we need accurate power data.
For cycling activities, a power meter is mandatory.
For running sessions, we use precise pace and speed data.
The Kicker
Works retroactively, as always
Energy Spread available immediately
You can simply upload your existing diagnostic data (e.g. from the last 12-18 months) into obseed.
The Energy Spread is activated immediately, and your individual metabolic profile is applied to all your activities – retroactively.
Already have a diagnostic but not sure how to find the parameters?
No problem.
Our experts (or those at Tricademy) are happy to help you extract the correct values from your existing report.
Just reach out to us.
Your Safety Net: Full Money-Back Guarantee
We stand behind the quality of our analysis. If your performance diagnostic cannot be used, you will of course receive a full refund for the Energy Spread. You take no risk – because you shouldn't have to.
Ready to solve your fueling puzzle?
Join the data-driven revolution. Activate your individual Energy Spread and reach your goals with physiological precision.