Garmin & HRV: Turn On Recording — and Re-Check It After Every Update
On many Garmin watches HRV recording is off by default and gets reset by firmware updates. Here is how to enable it so obseed can analyse your HRV.
Fabian Kremser
· 4 min read
Guides & Comparisons
In-depth guides, device comparisons, and practical tips for endurance athletes.
4 articles
The Best HRV Apps for Endurance Athletes (2026 Comparison)
Comparing HRV apps for runners, cyclists, and triathletes: how obseed, HRV4Training, Elite HRV, WHOOP, and Garmin Connect stack up on metrics and value.
Patrick Lehmann
· 13 min read
Garmin vs Oura vs WHOOP: Which Gives You Better Sleep Data?
Sleep tracking accuracy and metrics of Garmin, Oura Ring, and WHOOP compared. Which device gives endurance athletes the most useful sleep insights?
Patrick Lehmann
· 9 min read
How to Use HRV for Smarter Training Decisions
A practical guide to HRV-guided training: how to read your morning HRV, when to push hard vs rest, and how to avoid the most common mistakes.
Patrick Lehmann
· 8 min read